“Although the world is full of suffering, it is also full of the overcoming of it.”
— Helen Keller
 
 
3B396BEE-2E99-4C03-A701-7BBBA009E279_1_201_a.jpeg

My treatment philosophy

reaching out for help is always an act of courage

Strength comes from being vulnerable. In a society that overvalues self-sufficiency, deciding to seek help is a radical act of bravery and self-love.

you have the capacity to heal and grow

Often the answers you need were inside you all along. It’s easy to lose sight of our strength and resiliency when we are feeling overwhelmed by life.

you can find peace in the face of suffering

Life is incredibly hard. You can’t always make your problems disappear, but you can learn to accept reality and respond in a way that aligns with your values.

everyone is welcome

My practice welcomes people of all races and ethnicities, and people of all genders and sexual orientations.

Oregon (Lic#: 12809), Washington (Lic#:61273406) and California (Lic#:68172)